March 6, 2024
Updated March 6, 2024This article emphasizes the responsibility of yoga instructors to ensure the safety and benefits of their students' practice, particularly when providing modifications for […]
April 24, 2023
Abdominal massage benefits the belly by aiding digestion, improving elimination, relieving gas, and easing heartburn.
March 7, 2023
Are you missing those hands-on assists that let you melt into your practice? While there is no substitute for hands-on assists there are plenty of ways that […]
September 22, 2022
About Crystal GrayPlease welcome our guest host for this webinar series topic, Crystal Gray E-RYT 500! She’s opened and sold a successful yoga studio and then […]
September 1, 2022
We recently had Libby Hinsley join us again to lead yet another webinar for us, this time we explored posture. Libby is a Doctor of Physical […]
August 12, 2022
Follow along with the slides of the workshop! Click here to open. Michelle Thielen is a Certified Yoga Therapist, keynote speaker, author of Stretching Your Faith, […]
May 19, 2022
On this episode of the beYogi Webinar Series our guest host returns to take a deeper dive into yoga for athletes and the best ways to […]
December 29, 2021
December 7, 2021
Don’t let piriformis syndrome and sciatica kick your ass.