April 4, 2024

5 Things You Should Know About A Master’s of Science In Yoga

This blog outlines the transformative journey and benefits of pursuing a Master's of Science in Yoga, highlighting Vivekananda Yoga University's (VaYU) unique position as a leader […]
February 6, 2024
A yogi breathes through a restorative yoga pose using a bolster during her class.

Get by With a Little Help From Restorative Yoga

Much like Iyengar yoga, restorative yoga makes full use of props. However, take a restorative class and you'll quickly understand the difference.
January 18, 2024
A yoga teacher goes through an asana practice during her yoga teacher training.

Beyond Asana: How to Choose a Yoga Teacher-Training Program

When choosing your yoga teacher training, consider the following six factors.
December 7, 2023
A yoga instructor walks a yogi through the yoga teacher training class.

Can I Do Yoga Teacher Training Even If I Don’t Want to Teach?

If you’re interested in making yoga a lifestyle, chances are you’re contemplating enrolling in a yoga teacher training (YTT). It’s been on your mind, but there’s […]
August 8, 2023

What You Need to Start Teaching SUP Yoga Classes 

When the weather is warm, everyone wants to take their yoga practice outside. Whether it’s healing our bodies, energetically, through the earth and fresh air, or […]
July 11, 2023

Estimated Costs of Yoga Teacher Training Programs

Choosing which yoga teacher training (YTT) program to pursue often seems more difficult than the training itself. You might find yourself asking “do I want to […]
June 13, 2023

The Different Types of Yoga Teacher Training Programs

Congratulations! You’re considering a yoga teacher training program. You’re about to embark on a life-changing journey of education, service, and self-discovery. Whether you’re already teaching yoga […]
June 1, 2023

Refining the Language of Teaching Yoga

In this webinar, yogis will learn a few key ways to consider and alter their teaching language. This is a lesson in understanding the intention behind […]
February 16, 2023

How And Where To Enter The Space Of Children’s Yoga

As an inclusive and all-encompassing lifestyle, yoga is perfect for families and children. There are several different types of yoga but how can you adapt them […]